![]() ![]() However, when you start breaking it down, much of it does not. ![]() When speaking in these broad terms, it sounds like it makes sense. This also revolves around what might help ailments that people of blood type O may suffer from. These ancestors also only ate certain types of vegetables and fruits. In the case of blood type O diets, the theory is that those of blood type O have hunter ancestors that ate a lot of meat and fish that could be hunted or caught. The idea is that you eat right for your blood type. How the Blood Type O Diet is Supposed to WorkĪs we previously noted, all of the blood type diets have different dietary directions. A breakdown of the blood type O diet food list may help you figure out whether the diet will work for you or if it even works at all. A person with blood type A, for example, would not flourish on a blood type O diet.īut do these diets really work? Does your blood type really influence the way your body processes food? In this article, we’ll examine the blood type O diet, outlining the blood type O diet foods to eat. Hence, D’Adamo recommends eating food suitable for our blood type. This factor also seems to influence the way our food is digested. ![]() Also, our gut bacteria or the normal flora in our body, which aid in digestion, differ with each blood type. This leads to various skin conditions and digestion issues. These markers bind with certain food ingredients such as lectins (a protein) and cause agglutination of blood. D’Adamo claims that people with a particular blood type are susceptible to certain diseases or health conditions.Īntigens A, B, and O are genetic markers and are present everywhere in our body. In fact, they react differently to various factors such as stress and anxiety. D’Adamo, is based on the theory that different blood types A, B, and O react differently to the food you eat. Although this approach is based on our blood types, it lacks scientific evidence. One of the latest diet fads is the blood type diet. ![]()
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